What benefits does probiotics provide for oral health?

Probiotics are beneficial bacteria that contribute to maintaining a healthy oral microbiome and overall oral health.

Incorporating probiotics into daily routines can help restore the balance of good bacteria in the mouth, particularly if the microbiome has been disrupted by illness, diet, or other factors. Probiotics can enhance immune defenses and may reduce the incidence of oral infections.

• Probiotics can aid in decreasing levels of harmful bacteria linked to gum disease and bad breath.
• They can support the body's natural defenses and may lead to fewer cavities and healthier gums.
• The right type of probiotics can improve the overall microbiome health by filling gaps created by genetic predispositions.

Utilizing probiotics demonstrates potential as a proactive approach to enhancing oral health and reducing the risk of common dental issues.